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At 60 with No Retirement Savings, Worker Faces Financial Crisis After Job Loss

Dec 08, 2025 16:33 UTC

A 60-year-old worker with no retirement savings and reliance solely on Social Security faces severe financial strain after being laid off. With limited options and rising living costs, survival now depends on immediate income solutions and government assistance.

  • Social Security benefits average $1,900 per month for full retirement age recipients.
  • Median U.S. rent exceeds $1,800, and healthcare costs average $600 monthly for retirees.
  • Unemployment insurance may cover up to 60% of prior wages for up to 26 weeks.
  • SNAP and Medicaid can reduce monthly expenses by over $500.
  • 36% of adults aged 55–64 have less than $10,000 in retirement savings.
  • Part-time gig work may yield $1,000–$1,500 monthly, but is inconsistent.

A 60-year-old individual in the U.S. is confronting a daunting reality: no retirement savings, no pension, and only Social Security benefits as a future income source. After being laid off from a long-term position, the person now must cover essential expenses—such as housing, healthcare, and food—without a steady paycheck. The absence of a retirement plan leaves them vulnerable to economic shocks at a critical life stage. Social Security benefits are projected to average $1,900 per month for someone retiring at full retirement age, according to the Social Security Administration. However, this amount falls short of covering typical monthly living expenses in most U.S. metropolitan areas, where median rent exceeds $1,800 and healthcare costs average $600 monthly for retirees without insurance. Without supplemental income, this individual is at risk of falling into poverty. Immediate steps include applying for unemployment insurance, which may provide up to 60% of prior wages for up to 26 weeks, depending on state rules. Additionally, enrolling in the Supplemental Nutrition Assistance Program (SNAP) and Medicaid—where eligible—can reduce monthly outlays by over $500. Part-time work through platforms like Uber or TaskRabbit may generate $1,000–$1,500 monthly, though such income is irregular. The broader implication is the growing number of Americans nearing retirement with insufficient savings. The Federal Reserve reports that 36% of adults aged 55–64 have less than $10,000 in retirement assets. Without proactive financial planning or employer-sponsored benefits, job loss at age 60 can trigger long-term financial instability.

The information presented is derived from publicly available data and does not reference specific third-party sources or proprietary research.