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Roth Conversion Can Boost Retirement Wealth by $150,000+ Over Decades, Experts Say

Jan 12, 2026 18:13 UTC

A strategic Roth conversion may increase long-term retirement savings by hundreds of thousands of dollars, particularly for taxpayers in lower income brackets during retirement planning years. The move shifts pre-tax IRA funds into a Roth account, unlocking tax-free growth and withdrawals in retirement.

  • A $200,000 IRA conversion at a 22% tax rate results in a $44,000 tax cost but can generate $150,000+ in net growth over 20 years at 6% annual return.
  • Converting $100,000 over two years could prevent $200,000 in future tax liabilities for a 60-year-old with $500,000 in traditional IRA assets.
  • Required minimum distributions (RMDs) begin at age 73, making pre-RMD conversions a key strategy to reduce future taxable income.
  • Taxpayers in lower-income years—such as early retirement or reduced work hours—may benefit most from conversion timing.
  • The 37% top federal tax rate remains in effect in 2025, increasing the value of converting during lower-income years.
  • Partial, strategic conversions help avoid tax bracket spikes and allow for flexibility in retirement planning.

Taxpayers approaching retirement who anticipate being in a lower tax bracket during the conversion year may realize substantial long-term gains by converting traditional IRA balances to Roth IRAs. For example, a $200,000 traditional IRA converted at a 22% federal tax rate could result in a $44,000 tax payment today, but unlock tax-free growth over 20 years at a 6% annual return—producing approximately $150,000 more in net value compared to leaving funds in a pre-tax account. The financial impact becomes even more pronounced when considering required minimum distributions (RMDs) that begin at age 73. By converting portions of retirement accounts ahead of RMDs, individuals can reduce future taxable income and minimize the risk of pushing themselves into a higher tax bracket. A 60-year-old with $500,000 in a traditional IRA could convert $100,000 over two years, paying roughly $22,000 in taxes, and potentially avoid $200,000 in future tax liabilities on withdrawals. Market conditions and tax policy changes also influence conversion timing. In 2025, the top marginal federal income tax rate remains at 37%, but many individuals may find themselves in lower brackets during years with reduced income, such as after retirement or during a career transition. Strategic planning can leverage these windows to minimize current tax costs while maximizing future tax-free growth. Financial advisors recommend reviewing conversion strategies annually, especially for those with significant pre-tax retirement assets. The decision should account for current income, future tax rates, estate planning goals, and potential changes in tax legislation. For high-income earners nearing retirement, a partial conversion strategy can provide flexibility without triggering a tax penalty.

This analysis is based on publicly available tax and investment data, including federal income tax rates and historical return assumptions, and does not reference proprietary sources or specific third-party data providers.
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